Personal Training in Amsterdam Zuid
Are you looking for life changing results? Cocoon Gym awaits. Here's what to expect if you choose our Private Personal Training Studio in Amsterdam Zuid.
An inspiring, positive environment. You'll feel at home.
Private boutique with a cosy vibe. No distractions, no waiting for machines, just you and your personal trainer working towards your fitness goals.
Highly effective due to an individual, holistic approach.
Expert training delivered by experienced Fitness Professionals. Take the guess work out of your training and be educated on how to exercise effectively for long term sustainable results.
Spending too many hours at the gym and not seeing the desired results? You're not alone. It’s hard to fully commit or draft a workout that aligns with your goals and lifestyle, especially when considering exercise frequency, strength versus conditioning, and nutrition. If you're already busy with work, you want to maximise your time and receive the most effective training plan, tailored to you - that's where we come in! Our personal trainers conduct a comprehensive intake to ensure your program is personalised and highly efficient. Say goodbye to wasted time. This is how we work:
A personal, holistic approach for highly effective training
1.
INTAKE
2.
BODY ANALYSIS & FITNESS TEST
3.
FITNESS &
LIFESTYLE PROGRAM
Prices for Personal Training
At our Fitness Studio in Amsterdam Zuid, we offer packs of 12, 24 or 36 sessions based upon either 1, 2 or 3 sessions per week over 12 weeks. If you would prefer training with a buddy, duo training is the answer. The additional costs of duo training are €15 per hour.
MOVE 1x per week
12 sessions
€900
TRAIN 2x per week
24 sessions
€1740
TRANSFORM 3x per week
36 sessions
€2520
TEAM
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Paul Stribling
OWNER & PERSONAL TRAINER
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Aleks Dimitrova
PERSONAL TRAINER
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Corstiaan de With
PERSONAL TRAINER
